Locations

  • Dance Complex
    536 Massachusetts Avenue, Cambridge, MA
    (617) 547-9363
    @ Central T-Stop on the red line.
  • Deborah Mason School of Dance
    624 Somerville Avenue, Somerville, MA
    (617) 616-5124
    @ Porter Square T-Stop on the red line or 83 Bus.
  • Cambridge Community Art Center
    119 Windsor St # 6, Cambridge, MA 02139
    (617) 868-7100
    Directions available on the Community Arts Center Website below.
  • South Boston Yoga Center
    36 W Broadway, Boston, MA 02127
    (617) 315-7448
    @ Broadway T-Stop on the red line.
Capoeira is for everyone!

All that is expected is that you
come with an open mind
and be ready to work hard.
Men, women and children of all
ages are all welcome in class.
It is never too late or too early
to start capoeira !

Training can be hard work!  

Please arrive on time, wear loose fitting clothing and 
bring plenty of water. 
Our form of capoeira ( contemporanea regional ) is often trained without shoes, however you may wear shoes if you prefer. 
Classes start with a general warm up and then move on to training.  In addition to drills and sequences of movements classes may include playing instruments, singing, acrobatics or working with a partner.
Class generally ends with a roda ( ho-dah ), the circle of capoeiristas in which the game itself is played.  The bateria or orchestra comprises one end of the roda while the other participants complete it.  The roda is where what we learn each day is put into practice. 

Play!

Whether it is your first day or your fiftieth we suggest playing in the roda as soon and as often as possible. BEGINNERS

Monday      6:30-8:00pm      The Dance Complex

Beginners are welcome at all classes but Mondays are recommended.
ALL LEVELS/INTERMEDIATE
Tuesday 8-9:30pm Deborah Mason School of Dance
Wednesday 7:00-9:00pm Cambridge Community Arts Center
Thursday 7:00-9:00pm Cambridge Community Arts Center
Saturday 10:30am-12:00pm The Dance Complex
Sunday 2:00pm-3:30pm South Boston Yoga Center
Classes are $20 each. Discounted monthly and yearly packages are available. See instructor after class for more information.